ConsistentUsStay Consistent.
Stay Fit.
ConsistentUs is your daily companion for mindful fitness — yoga challenges, nutrition guidance, and streak-based motivation crafted for women.
Everything you need to stay on track
Daily Yoga Sessions
Pre-recorded sessions you can do from home, at your own pace.
Streak Tracking
Build momentum with daily streaks and leaderboard rankings.
Nutrition Guidance
Mindful eating tips and diet plans designed for real women.
Push Reminders
Daily notifications at your chosen time so you never skip a session.
Community
Share your journey and celebrate wins with fellow members.
Progress Insights
Track steps, sessions completed, and your overall fitness journey.
Meet the Founder
Deepa
Deepa is a women's fitness influencer and the founder of MindfulHomeFitrition — a platform built to make healthy living simple and achievable for every woman at home. With a growing community across YouTube and Instagram, she created ConsistentUs to bring her proven programs right to your phone.